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Winter Woes: How To Defeat Dry Eyes in Chilly Weather

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As winter sets in, it brings cold winds and dry air, affecting more than just the temperature outside. Your eyes can also feel this seasonal change. At Apex Vision in West Edmonton, we understand the challenges of winter dry eye discomfort and have innovative solutions to help you tackle this icy battle.

Dry Eye Triggers

Winter heralds lower temperatures and a drop in humidity levels. Indoors, the warmth of heaters can provide comfort but at the expense of moisture in the air. They make the air dry, making our eyes feel dry too. Similarly, air conditioners, although useful in moderating indoor temperatures, can also make the air dry, making our dry eyes feel even worse.

Tailored Treatments For Winter Dry Eyes

At Apex Vision, we personalized our dry eye syndrome (DES) treatment approach. We offer various solutions, including:

  • Medicated eye drops
  • Anti-inflammatory drops
  • Heated compresses

In some cases, our optometrist may recommend punctal plugs.

Punctal Plugs: Effective For Dry Eye Treatment

These small devices are gently inserted into the eye's tear duct, preventing drainage and ensuring moisture remains within the eye. This effectively alleviates DES symptoms by maintaining a more consistent moisture level. Punctal plugs are easily removable or replaceable, offering a straightforward and cost-effective way to manage dry eye discomfort.

Beyond Treatment: Holistic Winter Eye Care

Our team at Apex Vision advocates for a system that doesn’t just focus on treatments but also emphasizes lifestyle adjustments and specific eye care practices to ensure your eyes remain comfortable and healthy throughout the frosty months. Consider the following methods of dry eye prevention:Workspace Management: Minimize symptoms by positioning yourself away from heaters or vents.

Smart Driving: Redirect vehicle vents away from your face while driving to avoid hot air affecting your eyes.

On-the-Go Solution: Opt for artificial tears (eye drops) for quick relief. However, avoid excessive redness-reducing eye drops to prevent tachyphylaxis, which may worsen symptoms over time.

Conquer Winter Dry Eyes with Apex Vision

Winter may challenge your eye health, but at Apex Vision in West Edmonton, we're dedicated to providing comprehensive solutions that prioritize your comfort and well-being. Let's work together to keep your eyes vibrant and healthy even during the coldest seasons.